How to Cure a Headache

This is so so true! I use the same product. I wrote a post about how it works to reduce your migraines here if you’re interested in the science behind it! https://adalinapackardblog.blogspot.com/2019/07/the-truth-about-migraines.html

Water, like most people, and the best trick I have is to chew peppermint gum. The peppermint is soothing and the chewing action releases tension in the neck and jaw (often a silent culprit of headaches) as well as increases circulation which is very important for helping headaches.

I suffer with daily headaches and average a couple migraines a month so I’m never without gum.

Also, if you do take pain medication, take it with something highly caffeinated as the caffeine will help the medication take effect faster.

I’ve heard that you can often get over a headache simply by drinking water. That’s because headache (sometimes) could just be a way that our body uses to tell us it’s thirsty.. True or false? Don’t know, but the side effects of drinking a glass of water are zero, so I guess it’s worth trying this tip :-)

Peppermint oil works. Every time I have a headache I massage it onto my forehead and temples and the headaches gone!

I use Peppermint essential oil, which looks to be an ingredient in this balm! Yay for natural remedies!

Peppermint oil on temples and the back of the neck works well

Origins makes a headache serum kind of thing that comes in a little pump. It’s minty and you rub it on your temples…it’s like magic!

Totally fascinating to read a few repeated comments about massaging the fleshy webbing between your thumb and forefinger. I’ve had a throbbing headache most of the day and haven’t wanted to resort to painkillers so this tip is just what I am after.

This post is great!

I suffer from a lot of headaches and have always found the cold cloth on the neck routine helpful. Next time I get one, I’m definitely going to try the soaking your feet in hot water plus cold cloth on the neck trick.

Similar to the hand pressure point people are talking about, I find I can get immense relief from applying pressure to my eyebrows. There’s a point kind of to the middle that dips in a bit, that’s the spot. It should almost hurt to push on it.

I get migraines so I’m off to check this out.

I’ve had migraines for years, and an ice pack on the back of my neck helps a little. I’ve heard if you put your feet in warm water and an ice pack on your neck it’s supposed to draw blood away from your head/neck and help with head pain.

thanks for all these great tips!!

I get tension headaches pretty regularly, so unfortunately I have lots of tips and tricks! Many headaches are the result of dehydration, so my #1 trick is to drink a big glass of water, a small cup of coffee (caffeine helps), and take a 30-minute nap. And random, but peppermint tea, regular (not Diet) coke and, for whatever reason, McDonald’s burgers are all good saves for me.

I find that I get headaches when I’m dehydrated, so I drink a big glass of water and lie down with an eye pillow until it works. If you can’t lie down, at least drink the water.

Sponsored post?

peppermint oil! I use young living.

someone else mentioned putting an ice pack on your neck, but what REALLY helps is if you then soak your feet, at the same time, in hot water. it’s a crazy feeling but it’s like it resets your nerves from feeling pain or something.

So glad you left a link to the hair braid. I love that style and will be trying it tomorrow. I love Bagder Balm. I use their bedtime lavender one to help me ease into sleep.

Melissa | MELISSA LOVES THIS

Agreeing with the others — the fleshy part between your thumb and index finger works for me most of the time. Although when I’m too late and have a migraine, I turn the lights off and sit in silence for about 15 minutes. Helps to soothe me and reduce the stress that created it in the first place!

I just think those badger products are packaged so cutely! Really makes me want to try them for that alone, but good to know it works! :)

kaitlyn, that is amazing!

Trying this! Thank you. :)

My mother used to tie a scarf tight around my head when I got a headache. Would sometimes give relief, but holy moly don’t take the scarf off too soon or your head will feel like it’s visibly throbbing.

I find that most of my headaches (especially in the summer) come from not drinking enough water. If I feel a migraine coming on, I guzzle a couple of glasses of water right away!

Pets. I used to get migraines twice or more a week, but as soon as my husband and I got a dog they disappeared. I’m positive it’s because of him. Now I’ve had approximately two migraines since February, all because of a furry best friend. Despite the fact that he’s a drain on our money and time, and I’m constantly worrying about his well-being, he’s made me a healthier person :)

Aveda Blue Oil!!!! It works like magic:)

Head On was my go-to, Joanna, but like you said, you can’t buy it anymore. Drat! I agree with Lynn, Tiger Balm is very good. Thank you for sharing this Soother, I must give it a try. I’ve been using triptans to treat my migraines of 21 years, but a cooling balm is so helpful.

This: http://www.pinterest.com/pin/201606520792429665/

OR massaging your hoku point (the webbing between your thumb and pointer finger)for about five minutes. My mom used to do that to us when we were little. It always worked!

A massage. Tense shoulder and neck muscles can cause headaches as well.
I’ve tried this brand’s lip balms and they are really good as well.

Since most of my headaches seem to be related to stress, when one comes on, I always try alternate nostril breathing (it’s a form of meditation). You can look up directions online. It almost always works immediately for me!

One thing to do when you have a headache is to drink water. Often we get headaches because we are dehydrated. My cure is to drink a large glass of water and then go laydown and put pressure over my eyes.

tiffany, so glad to hear something is working! that must have been so debilitating. my sister-in-law has migraines and it’s so hard. happy to hear it’s getting better!

i also tried “Head On” ages ago, which was great—but i don’t think it’s for sale anymore!

I just saw this the other day on my Pinterest feed and thought it looked interesting! Haven’t tried it yet, but I imagine it’s pretty soothing too.

http://www.pinterest.com/pin/62417144808922153/

Tiger balm!